THOMAS FRESH BLOG
The Freshest News in Produce!

Gai Lan - Chinese New Year
15 Feb: The Great Gai Lan
“The Great” Gai Lan is a popular favourite in Asia and is easy to prepare and easy to dress up with your favorite sauce. Find our tasty gai lan and ginger recipe in this post.
Tasty Coconut Breakfast Bowl - Thomas Fresh Recipe
08 Feb: Tasty Coconut Breakfast Bowls
Fruit-laden breakfast bowls are a healthy choice in the morning, or any time of day. Find out how to make coconut breakfast bowls that are easy to make, taste amazing, and look great too!
Get ready for the big game - superbowl snacks
31 Jan: Super Bowl Snack Ideas
The Super Bowl is fast approaching, and whether you're a sports fan or not, we've got some great recipes for you to try out. These comforting snacks are enjoyable year round.
Christmas healthy stocking stuffers
08 Dec: Healthy Stocking Stuffers
If you're looking for a unique stocking stuffer idea, you're in for a treat! Our organic turmeric and ginger bags are cute, convenient, and make a great little gift for your foodie friends this holiday season.
Red pearl onions in bowl
04 Apr: Spring Into Pearl Onions
Discover what pearl onions are, the varieties they come in, and what you can use them for. These tiny additions to your shopping list will quickly become a kitchen staple!
First nations reserve market garden planting
11 Jan: Press Release: First Nations Reserve Pioneers Thriving Market Garden
Saskatchewan’s Flying Dust First Nations Reserve is home to a one-of-a-kind garden that has transformed the community. With the knowledge and technical expertise of produce provider, Thomas Fresh, the FD Riverside Market Garden is blossoming further into a source of healthy food options and employment opportunities for its community members.
Become a chestnut pro
23 Nov: Become a Chestnut Pro
Have you ever tried a chestnut? These delicious nuts aren't as hard to crack as you might think! Find out how to open chestnuts properly, and discover what tasty treats you can make with them.