LONG BEANS (CHINESE)
APPEARANCE/FLAVOUR
Green, long, slender bean. Similar flavour to string beans.
COOKING TIPS
Best when cooked in oil, not water. Popular to steam, deep fry or put in stir-fry.
GROWN IN
USA, Mexico
AVAILABLE IN
200 gram and 340 gram packages
GAWAR BEANS
APPEARANCE/FLAVOUR
Thin, light green beans with visible pods. Slightly bitter flavour profile.
COOKING TIPS
Steam, bake or pickle.
GROWN IN
Dominican Republic
AVAILABLE IN
300 gram packages
VALOR BEANS
APPEARANCE/FLAVOUR
Thicker shells than gawar beans but a similar, bitter like, flavour.
COOKING TIPS
Great for soups and curries.
GROWN IN
Dominican Republic
AVAILABLE IN
300 gram packages
LOOK FOR THESE IN STORE:
Chinese Long Beans
Gawar Beans
Valor Beans
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Long beans hold true to their name as they can measure up to 3 feet in length! |